SHAMBHAVI – (Women’s Health Programme)
The woman’s body is wonderfully complex and delicate. However, multiple roles as the mother, daughter, wife, homemaker, wage earner can be physically and mentally quite taxing. Women and men have many of the same health problems, but because of your special reproductive role, you are also at risk of some distinctly female disorders. Some diseases or conditions are more common in women, such as osteoarthritis, obesity and depression. And some conditions, such as menopause and pregnancy, are unique to women. As a result,women are in need of specialized healthcare programs which take into account their distinct physiology.
I Wellness’s SHAMBHAVI includes a mild detoxification routine followed by specially designed Ayurvedic interventions like Tailadhara, Nhavarakizhi & Swedam, combined with Yoga, meditation & personalized physical fitness regime & counseling sessions to retain the bounce & vigour.
Shambhavi include :
Dinacharya and Diet
Panch Tattva Healing