VISHUDDHI – (Detoxification Programme)
Toxic residues tend to accumulate in the body due to various reasons and cause cell and tissue damage, leaving one prone to many severe health conditions like cancer, liver & kidney damage, arthritis, atherosclerosis to name a few.
Occasional bouts of stomach disturbances, headaches, irritability, a general feeling of uneasiness or fatigue in the middle of a busy day are often signals to denote that it is time to detoxify.Very often there are no symptoms at all and one gets no clue till problems erupt.
IWellness , Visudhi programs are specially designed to get rid of these toxins, cleanse each & every cell of the body&invigorate the mind!
The Detoxification program mainly comprises of Panchakarma – the classical Ayurvedic purification procedures like Vamanam (Emesis), Virechanam (Purgation) & Basti (Enema) apart from Abhyangam (oil massage) Swedana (Steambath) procedures to bring about complete detoxification & cleansing from within.
Vishuddhi includes :
Dinacharya and Diet